1 Timothy 4:8
For bodily exercise profits a little, but godliness is profitable for all things, having promise of the life that now is and of that which is to come.
We certainly live in a health-conscious world. Everywhere we turn we see advertisements for fitness equipment, nutritional supplements, health food, gym memberships, and more. Many people are obsessed with taking care of their bodies – and it’s for a good reason, because our lives depend on it!
But even though our physical health is important, Paul reminds us in the above passage that our spiritual fitness is even more important than our physical fitness. We don’t want to neglect our bodies. But even more so, we must not neglect our spirits.
Here are four reasons why your spiritual fitness is such a crazy-big deal:
1) Your eternal life depends on it.
The life we spend on this earth is nothing compared to the eternal life we will enjoy with God in heaven someday. At least this applies to those of us who have put our faith in Jesus, the Son of God, and have called on God to rescue us. (Romans 10:13) If you have not yet turned your life over to God and committed to following Him, I plead with you to make that commitment in your heart right now. We must not lose sight of the fact that life on this earth is temporary, but life after death is permanent.
2) Your current happiness depends on it.
When I was young, I used to think that Christianity was all about the “next life.” But over time, I came to learn that the Christian faith also has everything to do with enjoying a joyful, meaningful, happy life NOW. There is no greater life than a life that is lived walking with God … TODAY!
3) Your family depends on it.
If you’re not willing to take care of yourself spiritually for your own sake, I would still implore you to take care of your spirit for your family’s sake. Your kids need to see you walking with God. So many parents spin out spiritually in front of their kids, and their kids end up suffering greatly as a result. Your siblings need to see you walking with the Lord. Your parents will benefit when you are doing well spiritually. Your cousins and grandparents and nieces and nephews will be blessed when you are well spiritually. And it could be that you will be the only “Bible” that they will ever “read.” So do not neglect your spirit.
4) The world depends on it.
I often wonder how many unbelievers trip over unhealthy Christians when they are stumbling away from God. This world needs to see Christians who are healthy, passionate, and genuine. We are God’s vehicle for His message of love to those who are lost. But we must be healthy if we are going to effectively deliver that message in a way that will change lives forever.
Physical fitness is important. But spiritual fitness is even more important. So make plans to strengthen your spirit today!
2 thoughts on “4 Reasons You Need to Work on Your Spiritual Fitness”
I read your story on sex addiction, it was a pretty good article. BUT, when ever their is a story on this, they conveniently leave out the obligation of the wife to the husband. Sexual frustration. I went to a Christian seminar in West Virginia and the pastors wives were included, they put the wives on notice. Take care of your husbands. I believe from my experience talking to men, they look because the bedroom is in-active at home. This is important and it masks the problem. By not talking about it, we will get nowhere except more frustration.
Good words to read and meditate